Learn how sweating affects your skin, from benefits like detoxification and hydration to drawbacks such as clogged pores and irritation, plus tips to manage its effects.

Can pre-workout cause acne? Ingredients like caffeine or BCAAs may trigger hormonal changes and oil production. Learn how to prevent breakouts while boosting your workouts.

Regular chemical peels boost collagen production for youthful, radiant skin. Learn how often to get peels, their benefits for fine lines, acne, and pigmentation, plus expert aftercare tips.