The Healing Self By Deepak Chopra & Rudolph E. Tanzi

Dry, stinging, or inflamed skin? These are signs of a damaged skin barrier—your skin’s protective shield. Learn how to heal it fast with expert tips and ingredients like ceramides and panthenol.

Wondering if dairy is behind your breakouts? Learn how milk, cheese, and whey protein may trigger acne—and what to eat instead for clearer skin.

Is double cleansing just another skincare trend—or is it something your skin actually needs? With more people layering sunscreen, long-wear makeup, and pollution-shielding products daily, the question has become more relevant than ever. In this...