What Is Slugging in Skincare? The Trend That’s Taking Over Your Routine

What Is Slugging in Skincare? The Trend That’s Taking Over Your Routine

Slugging is the skincare trend that locks in moisture for deep hydration and a repaired skin barrier. Learn how it works, who should try it, and the best alternatives!
The Link Between Anxiety and Itching and 8 Relief Strategies You Need

The Link Between Anxiety and Itching and 8 Relief Strategies You Need

Anxiety can trigger itchy skin, worsening stress and discomfort. Discover the link between stress and itching, plus 8 expert-backed relief strategies.
Skin Detox: What It Really Means and How It Can Benefit Your Skin

Skin Detox: What It Really Means and How It Can Benefit Your Skin

Skin detox isn’t about purging toxins—it’s about clearing buildup and restoring your glow. Discover the truth behind skin detox and how to do it right.
Facial Massage: Unlocking the Power of Relaxation and Radiance

Facial Massage: Unlocking the Power of Relaxation and Radiance

Facial massage enhances circulation, reduces puffiness, and promotes youthful skin. Discover its benefits and science in this guide.
Skin Cycling Explained: The Science Behind This Viral Skincare Trend

Skin Cycling Explained: The Science Behind This Viral Skincare Trend

Skin cycling is a four-night routine that alternates exfoliation, retinoids, and recovery for healthier, glowing skin. Learn how to build a routine that works for you.
How Sweating Affects Your Skin: The Good, the Bad, and the Ugly - Skin to Heart

How Sweating Affects Your Skin: The Good, the Bad, and the Ugly

Learn how sweating affects your skin, from benefits like detoxification and hydration to drawbacks such as clogged pores and irritation, plus tips to manage its effects.
Pre-Workout and Acne: Are They Really Connected?

Pre-Workout and Acne: Are They Really Connected?

Can pre-workout cause acne? Ingredients like caffeine or BCAAs may trigger hormonal changes and oil production. Learn how to prevent breakouts while boosting your workouts.
Importance of Regular Skin Peels and How Often Should You Get One - Skin to Heart

Importance of Regular Skin Peels and How Often Should You Get One

Regular chemical peels boost collagen production for youthful, radiant skin. Learn how often to get peels, their benefits for fine lines, acne, and pigmentation, plus expert aftercare tips.
Science of Collagen Supplements and Do They Work?

The Science of Collagen Supplements: How They Work, Their Benefits, and Are They Truly Effective?

From improving skin elasticity to supporting joint health, learn how collagen supplements work, their benefits, types, and whether they're worth adding to your routine. Plus, explore holistic skincare solutions at Skin to Heart for glowing,...