The Vision

 

THE INTERCONNECTION OF OUR SKIN AND HEART

 

Our skin acts as the symbol of our inner self and is where the outside and inside meet

The health of our complexion is a mirror that reflects our physical, emotional, and spiritual wellbeing. Stress is bad for the heart and health – and it shows on our skin. The skin is the largest organ of the body and reflects our state of mind and health. Our hearts and our skin are our protective barriers and when compromised, healing inside and out is the answer. A healthy heart and state of mind is vital to healthy skin.

Skin to Heart takes a holistic approach to wellness by exploring the connection between emotional well-being and our skin. Our emotions can quite literally get under our skin. While the whole body reacts to our emotions, it is our skin that is always revealing. Our nervous system communicates with the skin and stress triggers an immune response that can impair skin-barrier function and cause inflammatory responses such as acne or rosacea flareups. 

Getting your glow involves much more than skincare products and treatments. Quality skincare is just one aspect of our skin’s wellbeing. Lifestyle, immune health, emotional wellbeing are all parts of the puzzle. Beauty-from-within is part of the healing process.

Meditation

Having a regular practice of introspection in this day and age can be extremely valuable. When we quiet the mind, we see the noise. This then allows us to choose with more clarity, and be more aligned with our essence.

CONNECT HERE

Movement

To move is to live. Life is not static, it is constantly ever flowing. By linking our breath to movement, we activate our life force, our Chi. This practice can become a powerful tool throughout our life that will assist in optimal health and well being.

MOVE HERE

Emotional Wellness

How much emotional baggage are we holding onto, and since when? Science is now showing that unprocessed emotions stuck within our physical bodies could be the cause of many illnesses and reduced wellbeing. Our inner knowing and inner healing is more powerful than we think.

HEAL HERE

Wellness Partners

Beauty, a spiritual concept by nature, has the ability to move us and inspire us. I enjoy treating skin, bringing it to optimal health and beauty. But usually, the journey does not necessarily stop there. The skin to heart journey can take us to a beauty that runs much deeper than that… into our hearts. The journey into our heart is not an easy one, as it requires us to open it up, and dare to look inside, but it is definitely a rewarding one. Because once we tap into the power of the heart, we choose to live our life with courage and kindness; and this is where true happiness lies, and it is our truest form of beauty. I have partnered with varying professionals, who are experts in their field, to help support you into this journey of self discovery, whether it be to help you unravel and peel off the layers of your beings, or to stay connected to your physical, emotional and spiritual selves in order to reach that sustainable happiness that we all so desire and deserve.

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