Movement

 (Here) Yoga

Classes https://www.hereyoga.com.au/

 

Set in a light-filled open space, (Here) is a community committed to providing intelligently-designed yoga in a safe, friendly and calming atmosphere.

The (Here) Yoga team is built on the foundations of community, connection, and sincerity. All of our teachers offer their own style but our common thread is authenticity and a desire to be of service to our students. Owner Sarah & (Here)’s incredible team of teachers aim to create a comfortable & calming space for the community to flourish.


Within Retreat

https://www.withinretreat.com.au/

Rooted in traditional yoga, WITH/N is a contemporary community space to retreat to self - And to empower what is WITH/N.
We offer timeless tools that have the ability to transform people's lives for the better. And you get to choose your journey.
Whether you want to do strong one day or perhaps gentle and just be, we have a class for every body.

The Pilates Lifestyle

The Pilates Lifestyle - https://www.thepilateslifestyle.co/

The Pilates Lifestyle is the collaboration between Jess Kostos, Women’s Health Physiotherapist & Pilates Instructor, and Kat Kibby, Nutritionist & Pilates Instructor. Our vision is to help all women feel strong, empowered, and healthy whatever age or stage. Head over to https://www.thepilateslifestyle.co/about to read about our co-founders.

  • TPL has been designed to help guide pregnant mums through their pregnancy, and new mothers through their recovery, making their experiences as comfortable as possible, all while knowing they are in safe hands.
  • The Pilates Lifestyle consists of two programs; TPL Pregnancy Weekly Workout Program and TPL Postnatal Restore program, along with over 200 classes in their on-demand library.
  • Use SKINTOHEART10 at check out for a 10 percent discount off our membership.